Welcome.  My name is Rachel Khints. I am a Licensed Mental Health Counselor, blending my foundational training of psychology with somatic, energetic and spiritual methodologies to address the whole person.

1.jpg

I am dedicated to supporting my clients on their healing journey as they discover higher versions of themselves. My aim to facilitate work that supports the person to live with more ease, authenticity and presence within all spheres of our lives. 

The Whole Person

It is my belief that a smoother and more direct path of self evolution or healing requires tools that address the holistic person: mind / body / energetic or spiritual self - and learning how to help all these parts of the self work together in more harmony. I aim to pass the teachings and tools I have gained through my studies and experience.

Mind & Body

I encourage meeting ourselves where we are at the present time.  Much of the work I do is supporting those who are stuck in addictive and codependent processes, or caught in certain thought loops and emotional ruts. 

In this work we learn and understand the nature of our individual psychology, we are guided back into our bodies, and we may explore and deepen our spiritual life. 

In my individual, group and energetic offerings, I take an active role in this collaborative work and provide concrete teachings and tools to help those wishing to make positive, lasting changes in their lives. 

I provide both individual support and group offerings addressing many of the fundamental struggles people face today: 

  • codependency & self esteem

  • trauma

  • relationship issues

  • career difficulties

  • life transitions

  • grief

  • mood difficulties (anxiety /depression/stuck anger)

Developing  tools and skills, increasing our conscious awareness and learning how to esteem ourselves, we become empowered to maneuver many of life’s challenges in both our professional and personal lives.

Certifications & Trainings

  • EDM & MA in Psychological Counseling from Teachers College, Columbia University

  • Hakomi Trained

  • Integrative Harm Reduction Psychotherapy Trained

  • Internal Family Systems

  • Soul Teacher Certification